My belief is that in order to fulfill our full potential, we must first fill ourselves up from within.  But, it's not always easy. Sometimes we need help sifting through ourselves so that we can uncover our true desires.  That's where I come in!

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      I'm somewhere between a therapist and a friend: I'm your fan. I'm rooting for you and always in your corner. Our Lifted Life Coaching sessions will give you a relationship in your life that you can truly rely on. Together, we will create a vision for your future and take steps towards claiming it.

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      We can only connect with others as deeply as we can connect with ourselves.  Confidence is at the core of our work to lift your life.  Our one on one coaching is about connecting the dots of our past to unblock the future life we deeply desire.  As we elevate you will begin to see yourself in a brighter light.  I will support you as you grow, and provide a safe space to re-examine, rearrange, and remember what is most important to you.  I promise - there is so much out there just waiting for you to grab and take hold of!

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    It only takes one step, to lift up your whole life!